Sweet Dreams
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Children’s nervous systems are still developing, and overstimulation, emotional processing, and digestive discomfort can all make bedtime challenging. Sweet Dreams Tea was formulated to address these needs gently by:
- Supporting nervous system relaxation without inducing sleep
- Encouraging emotional calm and a sense of safety
- Easing mild digestive discomfort that can interfere with rest
- Creating a soothing bedtime ritual that supports connection and consistency
Rather than relying on strong or sedative herbs, this blend focuses on gentle, nourishing plants traditionally used for children and families.
- Children ages 1 year and older
- Sensitive or easily overstimulated children
- Evening routines, bedtime transitions, and busy days
- Families seeking a gentle, non-sedating herbal option
Steep 1–2 teaspoons of tea in 8–12 oz of hot water for 10–15 minutes. Strain and allow to cool to a warm temperature before serving. Offer 30–45 minutes before bedtime as part of an evening wind-down routine. May be used nightly or as needed. Sweeten lightly with honey or maple syrup for children 1 year and older, if desired.
Sweet Dreams Tea was created with both children and parents in mind, a blend that feels gentle, supportive, and grounding at the end of the day. We believe bedtime rituals are about more than sleep; they are moments of connection, safety, and calm. This tea is an invitation to slow down together.
Sweet Dreams
- Unit price
- / per
Bedtime Support
Sweet Dreams Tea is a gentle, herbal blend designed to support children during their evening wind-down routine. Formulated with nervine and digestive herbs, this tea helps little bodies and busy minds soften, relax, and transition into rest naturally, without sedatives or habit-forming ingredients.
This blend was created for parents seeking a calm, nourishing bedtime ritual that feels supportive, comforting, and safe for everyday use.
Ingredient List
Chamomile (Matricaria chamomilla)
Gently calming and soothing, chamomile has been traditionally used to support relaxation and emotional ease, helping little bodies unwind at the end of the day.
Lemon Balm (Melissa officinalis)
Known for its uplifting yet calming properties, lemon balm supports nervous system balance and helps ease restlessness and overstimulation, making it a favorite for bedtime routines.
Linden (Tilia spp.)
Softly nurturing to the nervous system, linden has a long tradition of use for emotional comfort and calm, especially for sensitive or strong-willed children.
Oat Straw (Avena sativa)
A deeply nourishing nervine, oat straw supports the developing nervous system and helps restore balance during periods of growth, transition, or overwhelm.
Rose (Rosa centifolia)
Emotionally soothing and heart-centered, rose offers gentle comfort and warmth, helping create a sense of safety and softness during evening wind-down time.
Fennel (Foeniculum vulgare)
Traditionally used to support digestion, fennel helps ease gas or mild discomfort that can interfere with relaxation and restful sleep.
Storage
Store in a cool, dry place away from heat, moisture, and direct sunlight. Reseal pouch tightly between uses to preserve freshness, aroma, and potency.
Caution
Formulated for children 1 year and older. Not intended for infants under 12 months. This tea is designed to support relaxation and calm and is not intended to induce sleep. Do not exceed recommended use.
If your child has known allergies to plants in the daisy (Asteraceae) family, use with caution due to chamomile content. Consult a qualified healthcare professional before use if your child is taking medication, has a medical condition, or if you have any concerns about herbal use. Discontinue use if any adverse reaction occurs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare practitioner before use if you are pregnant, nursing, have a medical condition, or are taking medication. Discontinue use if irritation occurs. Keep out of reach of children.
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Children’s nervous systems are still developing, and overstimulation, emotional processing, and digestive discomfort can all make bedtime challenging. Sweet Dreams Tea was formulated to address these needs gently by:
- Supporting nervous system relaxation without inducing sleep
- Encouraging emotional calm and a sense of safety
- Easing mild digestive discomfort that can interfere with rest
- Creating a soothing bedtime ritual that supports connection and consistency
Rather than relying on strong or sedative herbs, this blend focuses on gentle, nourishing plants traditionally used for children and families.
- Children ages 1 year and older
- Sensitive or easily overstimulated children
- Evening routines, bedtime transitions, and busy days
- Families seeking a gentle, non-sedating herbal option
Steep 1–2 teaspoons of tea in 8–12 oz of hot water for 10–15 minutes. Strain and allow to cool to a warm temperature before serving. Offer 30–45 minutes before bedtime as part of an evening wind-down routine. May be used nightly or as needed. Sweeten lightly with honey or maple syrup for children 1 year and older, if desired.
Sweet Dreams Tea was created with both children and parents in mind, a blend that feels gentle, supportive, and grounding at the end of the day. We believe bedtime rituals are about more than sleep; they are moments of connection, safety, and calm. This tea is an invitation to slow down together.
